Royalty Care Med Spa

by Berry Elly

TheDecoded Blueprint

"A treatment applied to an uninformed body is like painting a wall that hasn't been prepped. It might look good in the moment. But without addressing what's underneath, the results don't hold."

Berry Elly

Founder · Royalty Care Med Spa · Functional Wellness · Personalized Aesthetics

How to Use This Guide

This is not a checklist.
This is your biology, finally seen.

It is not a 30-day reset. It is not another thing to add to the pile of things you're already doing for yourself.

The Decoded Blueprint gives you a clear picture of what is actually happening in your body — the internal environment that determines how you look, how you feel, how you recover, and how you respond to any precision wellness protocol or treatment created specifically for you.

Not in a vague, "how are you feeling" kind of way. In a specific, measurable, biological way.

Work through it in order. Be honest with yourself. The more accurate your answers, the more useful this becomes. When you finish, you'll know something most women who walk into a med spa never know — and that understanding changes everything.

The 8 pillars we'll assess together:

Hydration & Cellular Function
Inflammation Status
Sleep Quality
Ferritin & Iron Storage
Cortisol Pattern
Gut Integrity
Hormonal Balance
Nutritional Foundation
Royalty Care Med Spa
Functional Wellness · Personalized Aesthetics · Root-Cause Healing
Pillar 1 of 8

0 — Never3 — Sometimes5 — Always
Your Decoded Blueprint

Your Internal
Environment

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/ 120

This tool is designed for self-awareness and educational purposes only. It is not a medical diagnostic tool and does not replace clinical evaluation. The Decoded Blueprint is intended to guide you toward a deeper understanding of your own biology — and toward a precision wellness protocol created specifically for you. Always consult a qualified healthcare provider for clinical assessment and treatment decisions.

Before Your Consultation

Your Lab Checklist

Save or print this and bring it to your next appointment. Ask for each test by name. If your provider tells you these are unnecessary, advocate for yourself — or find an integrative medicine specialist who understands root-cause care.

Inflammatory Markers
hs-CRP (High-Sensitivity C-Reactive Protein)
The clearest blood marker of systemic inflammation. Even mildly elevated above 1.0 mg/L means your body's repair systems are managing internal fire — not rebuilding your skin.
Homocysteine
Linked to cardiovascular risk, accelerated skin aging, and neurological function. Commonly missed on standard panels.
ESR & CBC with Differential
A broad inflammatory picture and full immune system status in one draw.
Iron Studies
Ferritin
Your body's iron storage protein. Below 70 ng/mL: hair loss risk is real. Below 50: skin repair and treatment recovery are compromised. A ferritin of 12 is technically "normal." It is not optimal.
Serum Iron, TIBC & Transferrin Saturation
The complete iron picture. Target ferritin above 100 ng/mL for optimal hair and aesthetic health.
Hormonal Panel
Estradiol, Progesterone, Testosterone (total & free)
Low estradiol accelerates skin aging. Testosterone affects muscle tone, fat distribution, and skin firmness. Yes — women need it too.
DHEA-S, LH, FSH
The full hormonal environment. Aesthetic treatments done during significant hormonal disruption may not hold the way they should.
4-Point Saliva Cortisol or DUTCH Panel
A single blood cortisol tells you almost nothing. You need the full daily pattern — high in the morning, tapering low at night. Dysregulation means your body is in survival mode, not repair mode.
Thyroid — Full Panel
TSH, Free T3, Free T4
Standard testing checks only TSH — that's like checking the thermostat without looking at the furnace. Optimal TSH: 1.0–2.0 mIU/L, not simply "in range."
TPO Antibodies & Thyroglobulin
Rules out autoimmune thyroid conditions that silently drive hair loss, skin changes, and persistent fatigue.
Nutritional Foundation
25-OH Vitamin D
Essential for immune regulation, mood stability, and skin cell health. Aim for the upper third of the reference range — not just "not deficient."
Serum B12 or Methylmalonic Acid (MMA)
MMA is more accurate than serum B12 alone for detecting true deficiency at the cellular level.
RBC Magnesium
Involved in over 300 enzymatic reactions. Depleted in nearly every high-functioning woman under chronic stress. Drives sleep quality, mood stability, energy, and skin integrity.
Save or print this checklist and bring it to your Decoded Consultation.
You deserve specific, measurable answers about your own biology.
Consultation Application

Before You Book —
Tell Us About You

The 90 Days Decoded Protocol is personalized, limited, and built for women who are ready to do the real work. Five questions. Two minutes. This helps us make sure we're the right fit for each other.

Question 1 of 5
Which of these sounds most like you right now?
Question 2 of 5
When you decide something is important, what do you do?
Question 3 of 5
The 90 Days Decoded Protocol starts at $2,500. Where are you with that?
Question 4 of 5
How soon are you looking to start?
Question 5 of 5
What would it mean for you to meet your best and highest self — fully optimized, not just functioning?

You're not quite ready
— and that's okay.

Transformation on your own timeline is still transformation. The 90 Days Decoded Protocol will be here when the moment is right.

Everything in this Blueprint is yours to keep and work with. Come back when the timing aligns. We'll be here.

"You cannot heal by continuing to abandon yourself.
When you're ready — we'll begin."

— Berry Elly, Founder · Royalty Care Med Spa

You're In

You're exactly who
this was built for.

Based on your answers, you're ready. The next step is reserving your in-person Decoded Consultation at Royalty Care Med Spa with a $50 deposit — applied in full toward your 90 Days Decoded Protocol when you're ready to begin.

Your Reservation Summary
Decoded Consultation
In-person · Royalty Care Med Spa · 30 min with Nicole
$50
Applied toward your Protocol
Your deposit is credited in full at sign-up
− $50
1
Reserve your spot — pay your $50 deposit on the next page via card or Google Pay
2
Choose your time — you'll be redirected to Nicole's calendar to book your in-person visit
3
Come ready — bring your Blueprint results and we'll map your personalized 90-day journey together
Reserve My Consultation — $50 →

Secure payment · Deposit applied toward your protocol investment · royaltycaremedspa.com